Rewrite Your Wellness Story with evolve + elevate
Guiding women 35+ to rise in the messy middle - and thrive beyond survival.
Are You Struggling to Balance It All?
The messy middle isn’t where your story ends - it’s where your transformation begins.
Wellness. Career. Family. Identity. In the messy middle of life, it can feel like you’re carrying it all — and losing yourself in the process. You’re not alone.
With evolve + elevate, you’ll:
Silence self-doubt and reclaim body confidence.
Build sustainable wellness rhythms that fit your real life.
Join a community that celebrates every win, big or small — because progress, not perfection, is how we rise.
Because you deserve to thrive in the middle, not just survive it.
My Journey: From Overwhelmed to Empowered
For years, I kept waiting for the “perfect moment” to start — but while I waited, life kept moving.
My wake-up call came with a health scare that forced me to stop postponing and start living, even in the messy middle.
Here’s what changed when I chose myself:
Shed 50+ pounds by embracing holistic, sustainable habits
Transformed my inner dialogue from self-criticism to self-love
Discovered freedom to live boldly — not defined by the scale
Now, I share that path forward: because wellness isn’t about perfection, it’s about rewriting your story in real time.
Start Your Transformation
Wellness isn’t just practiced; it’s lived, embodied, and experienced.
Through evolve + elevate, I create and curate sacred, transformational spaces where women can step away from the noise and step into renewal. These retreats aren’t about escaping life. They’re about equipping you to return stronger, more aligned, and ready to thrive in the messy middle.
Here’s how I guide the journey:
Transformational Retreats: Immersive spaces designed for restoration, reflection, and renewal.
Curated Experiences: Gatherings that blend soulful connection with practical takeaways for real life.
Sacred Storytelling: Sharing the unfiltered truths of the messy middle to inspire authentic growth.
Collective Empowerment: Building safe spaces where resilience and community rise together.
This is where transformation becomes lived, not just learned.
Empower Your Wellness Evolution
Join My YouTube Journey – See What’s Possible
Wellness isn’t about quick fixes; it’s about rewriting your story in real time. On my YouTube channel, you’ll find:
Unfiltered vlogs from the messy middle of my own journey
Inspiration to spark small, sustainable shifts in your body, mind, and spirit
Candid conversations that remind you you’re never alone in this work
Watch, take what resonates, and keep rising.
Join the Collective:
Where “perfect” Isn’t a requirement- real life is
Imagine a space where you’re fully seen, supported, and celebrated in the messy middle. That’s what the evolve + elevate collective was created for.
Inside the Collective, you’ll find:
Real Community: Connect with people who get it, without comparison or pretense.
Soul-to-Soul Conversations: Honest discussions about wellness, resilience, and navigating life’s transitions.
Simple Strategies: Practical tools you can actually use in your everyday chaos—no quick fixes here.
Celebration of Wins: Every step forward matters, from tiny triumphs to major milestones.
Collective Wisdom: Learn from shared experiences and rise stronger together.
Partner With Us: Amplify Your Impact
For me, partnership isn’t just collaboration — it’s alignment. We team up with purpose-driven leaders and brands who share our vision of rewriting wellness stories in the messy middle
We collaborate with:
Wellness brands supporting transformative retreats and experiences.
Purpose-driven brands creating authentic, values-based content that resonates.
Community builders fostering connection and resilience in spaces that matter.
If your mission aligns with ours, let’s create something that inspires, empowers, and endures.
